Your Medicinal Tools Guide Is Here!

Thank you for signing up and welcome to my community! I am so excited to provide you with my Medicinal Tools guide, which is inspired by Medical Medium.

This resource is filled with valuable information about my daily routines and dietary habits that can help you optimise your health and vitality. 

It includes my personal morning and afternoon routines, a recipe for a heavy metal detox smoothie, a list of foods to be cautious of and a list of foods that can contribute to your ultimate health. I also share a comprehensive list of supplementation that can enhance your well-being overall. May it inspire you to take your first steps to vibrant health!